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Dukan – Day 205 Tea Egg and weight update
Sunday was a PV day :) Daily weight loss: 0.8 lb/0.40 kg (2 days being reported) Total weight loss: 76.6 lb/34.81 kg It was brought to my attention that I haven’t mentioned my meals in a few days… LOL...
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Dukan – A Year Goes By in the Blink of an Eye!
One year ago this weekend was my 30th class reunion. A turning point for me. One year ago yesterday, on Friday, August 5, 2011… I met with a fellow high school alum, John Geraghty to chat about steps...
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Reblog – 9 Things a True Friend Would Never Do
I had a long conversation about this with a true friend this weekend and now Marc and Angel put it out there in a blog… 9 Things a True Friend Would Never Do An acquaintance has a little something in...
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